Lunch Foods
Hearty lunch options for midday meals.
100 foods found

Abura Soba
250 kcal

Abura Soba (Oilless Ramen)
200 kcal

Aburi Salmon Nigiri
110 kcal

Aji Nigiri (Horse Mackerel)
150 kcal

Ama Ebi Nigiri (Sweet Shrimp)
130 kcal

Anago Meshi
225 kcal

Anago Nigiri (Conger Eel)
135 kcal

Ankake Yakisoba
185 kcal

Bara Zushi
165 kcal

Beef Curry (Japanese)
185 kcal

Butadon (Pork Bowl)
195 kcal

California Roll
150 kcal

Chahan (Fried Rice)
165 kcal

Champon
125 kcal

Chashu Don
220 kcal

Chawanmushi
70 kcal

Chicken Curry (Japanese)
175 kcal

Chicken Karaage
290 kcal

Chicken Karaage Salad
320 kcal

Chicken Karaage with Spicy Mayo
350 kcal

Chicken Karaage Wrap
420 kcal

Chicken Nanban
275 kcal

Chikuwa (Fish Cake Tube)
120 kcal

Chirashi Don
160 kcal

Chirashi Tokujo
165 kcal

Chirashi-zushi
155 kcal

Chukadon
175 kcal

Chutoro Nigiri
210 kcal

CoCo Ichibanya Curry
180 kcal

Curry Pan
290 kcal

Curry Udon
130 kcal

Denbu (Pink Fish Flake)
285 kcal

Doria (Rice Gratin)
170 kcal

Dry Curry (Japanese)
195 kcal

Ebi Fry (Fried Shrimp)
250 kcal

Ebi Gratin
160 kcal

Ebi Nigiri
125 kcal

Ebi Nigiri (Cooked Shrimp)
135 kcal

Echizen Oroshi Soba
140 kcal

Egg Sandwich (Tamago Sando)
260 kcal

Futomaki Matsuri Zushi
160 kcal

Genmaicha (Brown Rice Tea)
2 kcal

Gomoku Gohan
160 kcal

Goya Champuru
125 kcal

Green Tea (Sencha)
2 kcal

Grilled Fish Teishoku
170 kcal

Grilled Salmon (Yakizake)
180 kcal

Gyoza (Pan-fried)
230 kcal

Gyudon
155 kcal

Gyudon (Beef Bowl)
170 kcal

Gyutan (Sendai Beef Tongue)
250 kcal

Hakata Ramen (Tonkotsu)
170 kcal

Hakata Tonkotsu Ramen
175 kcal

Hamachi Nigiri
180 kcal

Hambagu (Japanese Hamburger Steak)
220 kcal

Hamburg Steak
220 kcal

Hayashi Rice
150 kcal

Hegi Soba
145 kcal

Hijiki Nimono (Seaweed Salad)
60 kcal

Hijiki no Nimono
85 kcal

Hiroshima Okonomiyaki
195 kcal

Hiroshima-style Okonomiyaki
200 kcal

Hitsumabushi
255 kcal

Hitsumabushi (Nagoya Eel)
200 kcal

Hiyashi Chuka
140 kcal

Hiyashi Chuka (Cold Ramen)
125 kcal

Hiyashi Udon
130 kcal

Hoba Miso
125 kcal

Iekei Ramen
200 kcal

Ie-kei Ramen (Yokohama)
230 kcal

Ikura Don (Salmon Roe Bowl)
170 kcal

Ikura Gunkan
160 kcal

Imoni
85 kcal

Inari Sushi
170 kcal

Ise Udon
145 kcal

Iwashi Nigiri (Sardine)
170 kcal

Iya Soba
140 kcal

Izumo Soba
140 kcal

Jajamen
220 kcal

Japanese Curry Rice
155 kcal

Kabocha no Nimono
95 kcal

Kaisendon (Seafood Bowl)
150 kcal

Kaisen Don (Seafood Bowl)
145 kcal

Kakigori (Shaved Ice)
70 kcal

Kakinoha Zushi
155 kcal

Kanpachi Nigiri
165 kcal

Karaage
250 kcal

Karaage Bento
175 kcal

Karaage (Fried Chicken)
290 kcal

Karaage Teishoku
200 kcal

Kare Pan (Curry Bread)
310 kcal

Katsu Curry
195 kcal

Katsudon
190 kcal

Kawara Soba
210 kcal

Keema Curry (Japanese)
155 kcal

Kinpira Gobo
115 kcal

Kinpira Gobo (Braised Burdock)
85 kcal

Kishimen (Nagoya Flat Noodles)
130 kcal

Kitakata Ramen
170 kcal

Kitakata Shoyu Ramen
155 kcal