How to Make Ramune (Traditional & Healthy Version)

Ramune is a beloved Japanese carbonated beverage, instantly recognizable by its unique Codd-neck bottle and marble stopper. Originating in Japan during the late 19th century, Ramune has become a staple at festivals (matsuri) and summer gatherings, offering a refreshing burst of citrus flavor and effervescence. The name 'Ramune' stems from the Japanese pronunciation of 'lemonade', though its taste is distinctly Japanese, often featuring subtle notes of yuzu or mikan, and a balanced sweetness that appeals to both adults and children. This healthy homemade Ramune recipe allows you to enjoy the iconic drink with natural ingredients, avoiding artificial additives commonly found in store-bought versions. By incorporating Japanese citrus fruits like yuzu and mikan, and using mineral-rich sparkling water, this beverage captures authentic umami and seasonal freshness. The clear presentation in glass bottles, accentuated with slices of fresh citrus, makes Ramune not only a delicious drink but also a visually appealing treat. Perfect for those seeking a vegan, health-conscious option that honors Japanese culinary heritage.

35 分(合計)2 人分簡単40 kcal / 100g

材料

手順

Step 1: Combine yuzu juice and mikan juice in a small mixing bowl
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Step 1 · Combine yuzu juice and mikan juice in a small mixing bowl

Combine yuzu juice and mikan juice in a small mixing bowl. Stir gently to blend the citrus flavors.

Step 2: Add organic cane sugar and sea salt to the citrus mixture
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Step 2 · Add organic cane sugar and sea salt to the citrus mixture

Add organic cane sugar and sea salt to the citrus mixture. Stir until the sugar is completely dissolved.

Step 3: Fill two glass bottles or tumblers with ice cubes
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Step 3 · Fill two glass bottles or tumblers with ice cubes

Fill two glass bottles or tumblers with ice cubes. Pour the citrus-sugar mixture evenly into each bottle.

Step 4: Slowly add sparkling water to each bottle
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Step 4 · Slowly add sparkling water to each bottle

Slowly add sparkling water to each bottle, pouring gently to preserve the carbonation and prevent overflow.

Step 5: Garnish with fresh mint leaves
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Step 5 · Garnish with fresh mint leaves

Garnish with fresh mint leaves, yuzu zest, and mikan slices. Serve immediately for best flavor and fizz.

Step 6: If desired
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Step 6 · If desired

If desired, place a marble in each bottle for authentic Ramune presentation. Enjoy chilled.

このレシピが健康的な理由

By using real Japanese citrus juices and minimizing sugar, this Ramune is a lower-calorie, nutrient-dense alternative to commercial sodas. It avoids preservatives and artificial colors, ensuring a clean, refreshing beverage. The combination of seasonal ingredients and mineral-rich water enhances the umami and overall wellness benefits, making it a perfect choice for health-conscious individuals.

伝統について

Ramune is deeply embedded in Japanese summer culture, often enjoyed during matsuri (festivals) such as Tanabata and Obon. Its iconic marble bottle design is a symbol of nostalgia, especially among children. Originally introduced in Yokohama, Ramune has become a nationwide favorite, representing the joy and refreshment of Japanese summer. Homemade versions allow for the use of local, seasonal citrus, highlighting Japan's appreciation for fresh, regional ingredients.

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