ボスコーヒー

ボスコーヒー

飲み物日本

35
kcal
0.5g
Protein
7g
Carbs
0.5g
Fat
データソース: ベントーカロリー
この食品を記録
アプリで追跡
モバイルアプリでこの食品を即座に記録
アプリを入手

について Boss Coffee (Canned)

Suntory Boss canned coffee — vending machine classic

How to Make Boss Coffee (Canned) (Traditional & Healthy Version)

準備: 15分
調理: 20分
2 人分
簡単

Boss Coffee (Canned) is an iconic ready-to-drink beverage that has become a symbol of Japan’s vibrant vending machine culture. First launched by Suntory in 1992, this beverage captures the essence of Japanese convenience, craftsmanship, and appreciation for rich, umami-forward coffee. The flavor harmoniously blends the boldness of coffee beans with subtle sweetness and creaminess, making it a beloved choice for busy mornings or a midday energy boost. The popularity of Boss Coffee (Canned) reflects Japan’s dedication to quality and innovation in even the simplest pleasures. The beverage is known for its smooth texture, aromatic depth, and balanced flavors, often enjoyed chilled straight from the can. Making it at home allows you to control the ingredients for a healthier version, using seasonal Japanese coffee beans, low-fat milk, and minimal sweetener. This recipe brings the authentic taste of Boss Coffee to your kitchen, perfect for those seeking a delicious, energizing, and health-conscious option.

糖尿病対応 ダイエット向き お子様向き ヴィーガン対応可
アレルゲン: dairy

材料(1 small can (about 200 ml)分)

  • 3 tablespoons Freshly roasted coffee beans (Japanese blend) (Use single-origin or domestic blend for authentic flavor)
  • 400 ml Filtered water (Soft water preferred)
  • 100 ml Low-fat milk (Or use plant-based milk (e.g., oat milk) for vegan adaptation)
  • 2 teaspoons Kokutō (Japanese black sugar) (Adjust to taste)
  • 1/8 teaspoon Salt (a pinch) (Enhances umami) - オプション
  • 1/4 teaspoon Vanilla extract (Optional, for added aroma) - オプション
  • as needed Ice cubes (For chilled version) - オプション
  • for garnish Shaved chocolate (Optional) - オプション

作り方

  1. 1

    Grind the coffee beans to a medium-fine consistency just before brewing to preserve their aroma.

    5 minutes

    Use a burr grinder for even extraction.

  2. 2

    Boil the filtered water and let it cool slightly (about 90°C). Prepare a pour-over or drip setup and brew the ground coffee with the hot water, yielding about 350–400 ml of strong coffee.

    8 minutes

    Pour the water slowly in a circular motion for even extraction.

  3. 3

    While the coffee is brewing, gently heat the low-fat milk in a saucepan until just warmed, not boiling.

    3 minutes

    Do not overheat to prevent scalding the milk.

  4. 4

    Combine the brewed coffee, warmed milk, kokutō, and salt in a large jug. Stir until the sugar is completely dissolved. Add vanilla extract if desired.

    2 minutes

    Mix thoroughly to achieve a silky-smooth consistency.

この料理が健康的な理由

By crafting Boss Coffee at home, you can control the amount and quality of sweetener and milk. Using low-fat dairy or plant-based alternatives reduces saturated fat, while kokutō offers a more nutrient-rich sweetening option than refined sugar. This version avoids artificial flavors and preservatives, making it a clean, energizing drink perfect for calorie-conscious individuals.

This homemade Boss Coffee (Canned) recipe is low in fat and calories compared to commercial versions, thanks to the use of low-fat milk and minimal kokutō. Coffee is a natural source of antioxidants and may support metabolic health. Kokutō, a traditional Japanese sugar, contains minerals like calcium and iron. The beverage provides a moderate caffeine boost, making it a refreshing, energy-boosting option without excess calories or additives.

プロのヒント

  • 💡Tip 1: Use freshly ground coffee beans for the richest aroma and flavor.
  • 💡Tip 2: Adjust sweetness gradually, as kokutō is more flavorful than regular sugar.
  • 💡Tip 3: For a foamy texture, shake the coffee-milk mixture in a sealed bottle before chilling.

保存と提供

Store any leftover Boss Coffee (Canned) in a glass bottle or airtight container in the refrigerator for up to 2 days. Shake well before serving. Avoid freezing to preserve texture.

最適な提供方法: Breakfast or Lunch

栄養成分

栄養素100gあたり
エネルギー35.0 kcal
タンパク質0.5 g
炭水化物7.0 g
総脂質0.5 g
食物繊維0.0 g

断食適合性

ヒンドゥー断食対応(玉ねぎ・にんにく不使用)
ジャイナ教対応(根菜不使用)

類似の食品